Tag Archives: healthy eating

EATS!: Saturday’s lunch from the grocery store’s deli

I was soooo hungry by the time I ate for the first time on Saturday evening around 8:00 p.m.! Saturday’s “lunch” came from the deli at the grocery store. I tried to make “healthy” choices — choosing a broccoli/cauliflower salad, … Continue reading

Posted in EATS, Uncategorized | Tagged , , , , , , | Leave a comment

American Medical Association declares obesity a disease

As of Wednesday, June 19th, the American Medical Association, the largest association of physicians and medical students in the United States, has officially recognized obesity as a disease. A New York Times article on the subject says: “To some extent, the question of … Continue reading

Posted in News, Uncategorized | Tagged , , , , , , | Leave a comment

ARTICLE: “10 Processed Foods to Ditch” + MY TAKE

I discovered an article on Yahoo’s “Health” section entitled “10 Processed Foods to Ditch Right Now.” Being that avoiding processed foods in their entirety is a tenant of the Paleo Diet — this article intrigued me, and I feel I … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

ARTICLE: “9 Foods to Help Lose Weight” + MY LIST

I discovered an article last week on Yahoo.com entitled “9 Foods to Help Lose Weight” — so naturally, I was intrigued. I read the list from the article, which actually came from Cosmopolitan.com. Here are 9 foods which, according to … Continue reading

Posted in News, Uncategorized | Tagged , , , , , , | 1 Comment

Patrick Schwarzenegger: Gym rat and (un)healthy eater

I am one of those people who has been known to get jealous of people with extreme metabolisms — people who can eat McDonald’s every day and never gain an ounce. I happen to live with one! I have to … Continue reading

Posted in News, Uncategorized | Tagged , , , , , , , | Leave a comment

The Onion: “New Study: It is impossible to lose weight”

An awesome article from “The Onion” dated June 10th, entitled: “New Study Finds It Is Impossible To Lose Weight.” (FYI — “The Onion” is an American news satire organization. It is an entertainment newspaper and a website featuring satirical articles reporting on international, national, … Continue reading

Posted in News, Uncategorized | Tagged , , , , , , | 2 Comments

Man loses 250 pounds with $50/week food budget!

I stumbled upon this article this week via Yahoo Health: The story of Papa Joe Aviance, an LA-based musician and clothing designer who hit 450 pounds before he decided to make a change — following a healthy diet on just … Continue reading

Posted in News, Uncategorized | Tagged , , , | 1 Comment