Tag Archives: food

EATS!: Paleo Chicken Salad!

THIS RECIPE caught my eye last week, and I decided this would serve as my lunch this work week — a Mediterranean Paleo Chicken Salad! I based my recipe off the recipe from Grass Fed Girl — though I ended … Continue reading

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EATS!: What I snacked on this weekend!

DISCLAIMER: All or most of these photos were taken at night/with poor lighting availability. Working on my food photography is a goal of mine! Leftovers for Thursday’s late-night dinner after IF-ing all day: Thursday night’s snack: Thursday night’s SECOND snack … Continue reading

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My idea of a perfect Paleo summer picnic/cookout!

Many celebrate the Fourth of July by grilling out, and spending as much time as possible outside! Fortunately, even if following the Paleo diet — you can still enjoy a great summer cookout! The Fourth of July got me thinking … Continue reading

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ARTICLE: “10 Processed Foods to Ditch” + MY TAKE

I discovered an article on Yahoo’s “Health” section entitled “10 Processed Foods to Ditch Right Now.” Being that avoiding processed foods in their entirety is a tenant of the Paleo Diet — this article intrigued me, and I feel I … Continue reading

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ARTICLE: “9 Foods to Help Lose Weight” + MY LIST

I discovered an article last week on Yahoo.com entitled “9 Foods to Help Lose Weight” — so naturally, I was intrigued. I read the list from the article, which actually came from Cosmopolitan.com. Here are 9 foods which, according to … Continue reading

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Man loses 250 pounds with $50/week food budget!

I stumbled upon this article this week via Yahoo Health: The story of Papa Joe Aviance, an LA-based musician and clothing designer who hit 450 pounds before he decided to make a change — following a healthy diet on just … Continue reading

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EATS: Kale and Brussels sprouts salad (Courtesy TheFreckledFoodie)

I used to “not like” Brussels sprouts. (Is that even how it’s spelled? Capital B, small s?) BUT, there are A LOT of things I “didn’t like” until I actually tried them. Go figure. All the Paleo peeps were raving … Continue reading

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