Category Archives: News

You’ll never believe this real-life, old-school ads put out by Big Sugar

Check out this extremely eye-opening article from BuzzFeed, highlighting how, back in the day, Big Sugar (via the Sugar Association, which began in 1947) used to advertise. The advertising is targeted to women, and the message is that eating sugar … Continue reading

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Swedish expert suggests low carbohydrate diet best for weight loss and overall health

It is official! According to a Swedish expert’s study and publication, a low-carb, high-fat (LCHF) diet is the BEST for weight loss and overall health — especially for those who are suffering from obesity. The report, entitled “Dietary Treatment of … Continue reading

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Sugar the “most dangerous drug” of our time?

I recently discovered an article via the Huffington Post which seems to have originated with the Daily Mail or the Telegraph, that suggests that a Dutch health official has claimed that “sugar is addictive, and the most dangerous drug of … Continue reading

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Food Network article: How Ground Meat Can Save the Day

I recently discovered an awesome article written on the Food Network website by Food Network host Melissa D’Arabian. I regularly watch Melissa’s show, Ten Dollar Dinners because it is on while I am getting ready for work. I really like … Continue reading

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Wednesday, September 18th is National Cheeseburger Day!

Someday I’ll consider stopping these frequent “Food Day” posts — but two of my favorites happened to occur during this, my birthday week! Coincidence, I think NOT! Wednesday, September 18th is National Cheeseburger Day! According to Wikipedia, the cheeseburger is … Continue reading

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Monday, September 16th is National Guacamole Day!

Monday, September 16th was my birthday! I’m 21 (for the eighth-straight year!) Monday was also National Guacamole Day! Guacamole and avocadoes are things I have learned to love through the Paleo diet, as for much of my life, I avoided … Continue reading

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Celebrating my favorite nut on National Macadamia Day

I know I do a lot of these “National (Insert Food) Day” posts here on the blog. I try not to do them all, because that would be impossible and annoying, but I do like writing up posts on the … Continue reading

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Article highlights two inspiring women who have documented extreme weight loss

Check it out! A 26-year-old woman’s 88-pound weight loss has gone viral, after a GIF was released showing the woman’s body transformation in minutes! I discovered this article via Yahoo.com. The GIF was created by a Reddit user, inspired by … Continue reading

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Five Paleo bacon recipes in honor of International Bacon Day!

Much to my surprise, I learned late Saturday, August 31st that it was International Bacon Day!!!! International Bacon Day is celebrated either on the first Saturday after the New Years in January, February 19th, or the the Saturday before Labor … Continue reading

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Packers QB Aaron Rodgers creates the perfect burger for charity

The Green Bay Packers are a big, big deal in Wisconsin! The team has won the Super Bowl twice (most recently in 2010), and now, the team is winning over my taste buds! During this year’s Training Camp, the Green … Continue reading

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