Check it out! A 26-year-old woman’s 88-pound weight loss has gone viral, after a GIF was released showing the woman’s body transformation in minutes!
I discovered this article via Yahoo.com.
The GIF was created by a Reddit user, inspired by a woman named Amanda’s online gallery of weight loss photos.
She started at 222 pounds, and after losing 88 pounds, was at 134!
The transformation GIF is absolutely incredible!
Amanda says she did it by eating a high-protein diet, monitoring her portions and moderate exercise.
Take a look at the inspiring GIF, and keep it on hand for those times when you need a little extra motivation!
The article mentions another woman, by the name of Julia Kozerski, who just happens to be from my city — Milwaukee!
Kozerski, a photographer, made headlines last year when she documented her weight loss inside fitting rooms, in a project called “Changing Room.”
The unique part of this project is, as Kozerski says, the photos were never meant to be shared.
Kozerski lost 160 pounds in one year!
Her first photo was taken in 2009, and features Kozerski in her wedding dress.
Take a look at Kozerski’s dramatic transformation in “Changing Room” HERE!