EATS!: Keeping things healthy with a green smoothie for lunch

I decided to keep things healthy for this work week’s lunches.

In less than a month, we’re heading up north to Tomahawk, for our annual fishing tournament, so I’d like to get a little healthier before then!

I bought about 5 or 6 bags of greens for this week. It’s been AWHILE since I enjoyed some kale and spinach.

First up was a green smoothie for lunch. I based the smoothie off of THIS RECIPE.

20130722_121247My green smoothie included spinach, kale, 1 Fuji apple, 1/2 banana, 1 Valencia orange, a handful of blueberries, and about a cup of plain Greek yogurt.



I put everything in the blender, and then sipped on my special blender bottle throughout the work day.


The blender bottle has a wire ball in it that helps to blend your drink while you’re drinking it. They are pretty neat! I found mine at Target.


I supplemented lunch with some slices of grass-fed and raw milk cheese from Trader Joe’s, and two slices of bacon.



Delicious and healthy — and easy to prepare. I blended up the smoothies in the morning before heading off to work. The bacon was baked on Saturday, and the cheese was sliced up easily before work.

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