It has been eons since I made sweet potato fries!
I tend to shy away from sweet potatoes because of the high carb count. They are a great post-workout food — but because I don’t exercise, I tend to stick to vegetables with a lower carb/calorie count.
However, I do love me some sweet potatoes — especially in fry form!
This recipe comes courtesy The Earth Diet.
The recipe calls for just FOUR ingredients: sweet potato, coconut oil, fresh basil and shredded coconut.
You could also add Himalayan sea salt and/or any other spices you’d like.
These babies can be cooked on a frying pan on the stove, or baked in the oven at about 350 degrees for about 15 minutes to a half-hour, or until the fries are to the desired crispness.
GET THE RECIPE via The Earth Diet.
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